Week # 8 (12 weeks out), Sat., 8/23/14, Calf/Ham, Progress Report

Here we are 12 weeks from the date of the contest (the day that most people start their prep, and I'm starting week 8!) As of this morning, having taken 1 1/4" off my waist and 12lb., my waist is now 30 1/2" and I'm weighing 180lb. I'm feeling very confidant that I will be my best on contest day. So, let us continue....