incline dumbbell presses, bent cable flys for upper chest, flat dumbbell presses and cable rope flys (these are some of my most frequented exercises recently.) I can really tell a difference using the P4P Muscle Iso Whey after the workouts.
Monday, March 17, 2014
Mon., 3/17/14, Chest
I was very strong this morning. It was a great pump- all standard stuff for me:
incline dumbbell presses, bent cable flys for upper chest, flat dumbbell presses and cable rope flys (these are some of my most frequented exercises recently.) I can really tell a difference using the P4P Muscle Iso Whey after the workouts.
incline dumbbell presses, bent cable flys for upper chest, flat dumbbell presses and cable rope flys (these are some of my most frequented exercises recently.) I can really tell a difference using the P4P Muscle Iso Whey after the workouts.
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