I got in a great leg workout this morning. I'm still feeling out a new position for the bar on my neck for the squat, so I didn't set any PR's or anything today, but definitely stimulated the muscles. You'll probably notice that the reps are a bit lower than usual, this is just trying to hit the fibers a little differently:
squat: 45-15; 95-6; 135-6; 225-6; 315-6; 405-8
leg press: 270-10; 450-10; 630-10; 810-10
leg curl: 90-20; 120-8,6
ham/glute raise: 6,6,6
calf press: 450-20,20,20,20
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