Thur., 2/13/14, Legs

As a rule, I have always refused to have a bad workout. Of course, there are those days when I don't feel good, I'm sore, I didn't get enough sleep, I'm weak, I didn't eat enough, I'm in a bad mood, just plain don't feel like it. But I refuse to leave the gym defeated. I will get a pump in the muscle and stimulate the fibers- one way or another. Today it just didn't feel right (whatever), when I went to do squats the joints weren't feeling up to it, so I didn't do any failure sets. Actually I stopped half way through the main set, dropped the weight and then decided that weight didn't feel right either.... so on to the next move, with a new plan in mind. Here's the whole workout:

squat: 45-20; 95-6; 135-6; 225-6; 315-5; 405-7; 315-2
deadlift: 135-6; 225-6; 315-6; 365-6; 415-6
leg press: 720-15 + 7 drop sets
standing leg curl: 45-20,20,15